Butter Plates
Butter Plates
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 24 VAL ST LAMBERT BALMORAL CRYSTAL FRUIT DESSERT BOWLS BREAD BUTTER PLATES  US $225.00
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 Antique Milk White Opaque Pattern Glass Hand Painted Covered Butter Dish Plate US $195.00
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 HEISEY COLONIAL CLEAR BREAD AND BUTTER 6 PLATES SET OF 12 US $119.99
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 7 Vntage Fostoria Glass Navarre 6 1 4 Scalloped Bread Butter Plate Etched 327 US $104.99
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 Fostoria Elegant Glass American Butter w Cover Rnd Plate 7 1 4 US $100.00
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 Lot of 16 Glass Dessert Bread Butter Plates 11 White Floral 5 Pressed Floral US $100.00
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 33pc CORELLE Gold Butterlfy Butter Tumblers Plates Mugs US $99.99
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 CASE OF 48 VTG PYREX HILTON BLUE GREEN GOLD LAUREL BREAD BUTTER PLATES 55 US $99.99
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 CASE OF 4 DOZEN PYREX GOLD LEAF LAUREL BREAD BUTTER PLATES 55 IN OPENED BOX US $99.99
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 Set 4 FOSTORIA AMBER PIONEER CUPS SAUCERS plus BREAD BUTTER PLATES US $99.95
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 HEISEY CLEAR ROSE ETCHED BUTTER PLATE LID US $95.00
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 Duncan Miller Canterbury Wild Rose Etched 8 Bread Butter Plates US $89.99
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 HEISEY CLEAR ROSE ETCHED BUTTER PLATE WITH TOP US $85.50
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 OLD HEISEY CLEAR GLASS DOMED BUTTER DISH Beaded Swag 1295 Gold Edge Plate US $85.00
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 Fostoria ROGENE 8 bread butter or dessert plates US $85.00
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 5 Fire King Turquoise Blue 6 Bread Butter Desert Plates Delphite Milk Glass US $81.00
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 ACORN BURRS by NORTHWOOD GREEN CARNIVAL GLASS BUTTER DISH PLATE ONLY MINT US $80.75
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 Mosser Glass BUTTER CREAM Yellow 12 Cake Plate Stand New in original box US $80.00
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 7 Jeannette Glass Adam Pink Dinner Luncheon Bread Butter Plates Depression US $79.99
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 Baccarat PERFECTION Bread Butter Plate 9088682 US $79.95
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 SET LOT OF 19 CORELLE GARDEN HOME BIRDHOUSE DINNER BREAD BUTTER PLATE LEAF US $79.95
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 FEDERAL GLASS CO MADRID PINK ROUND BUTTER DOME COVER SALAD PLATE US $79.50
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 6 Bread Butter 6 1 2 Plate Cambridge Rose Point Glass Etched Vintage Elegant US $98.00
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 CAMBRIDGE DECAGON PEACH BLO PINK 5 BREAD BUTTER PLATES US $82.50
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 FIRE KING JADEITE BREAD BUTTER PLATE 5 1 2 VINTAGE RESTRAURANT WARE SET 4 US $74.99
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 39 PYREX HILTON BLUE GREEN GOLD LAUREL BREAD BUTTER PLATES 675 PARTIAL CASE US $74.95
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5 Diet Myths You Must Avoid
You’ve tried all the latest diets but they don’t deliver what they promise. You’ve heard all the diet myths and could probably add a few of your own. If only these misconceptions were really true.
But the facts tell a different story. Two-thirds of adults in America are now are overweight, and one-third are obese! Those numbers have doubled in the last 30 years. And we spend over $40 billion each year on diet-related products and programs.
Obviously, something is wrong with this picture. All of that time, effort and money have not made us any healthier.
You’ve probably heard some of these myths before. Here are the facts:
Diet Myth 1: You can lose weight permanently through fad diets.
Fact: Although fad diets usually promise fast and easy weight loss, they are not a good way to lose weight or keep it off. They require either that you eat only certain foods, or that you avoid many types of food. You may actually lose weight at first. But these diets are difficult to follow because of the limitations, and most people quickly tire of them. Once the diet ends, any weight lost is usually gained right back.
A problem with fad diets is that they are often unhealthy. If they don’t provide the essential vitamins and nutrients your body needs, they will harm you more than help you. It isn’t healthy to lose weight too quickly either. More than 3 pounds per week can increase your risk for developing an abnormal heart rhythm which can be fatal. It can also increase your chances of getting gallstones.
Tip: Losing 1/2 to 2 pounds a week by making healthy food choices, using portion control, and increasing physical activity is the best way to lose weight and keep it off. This may also lower your risk for type 2 diabetes, heart disease, and high blood pressure.
Diet myth 2: It is safe to use herbal remedies and products labeled “natural” for weight-loss.
Fact: The words “natural” and “herbal” are not regulated so they do not necessarily mean that a product is safe. Rarely are these claims supported by scientific testing. For example, ephedra has been a popular ingredient found in some herbal products, and it is now banned by the U.S. government due to the serious health issues it has caused. Companies have replaced ephedra in some products, but that doesn’t mean the new ingredients are necessarily safe.
Tip: Be sure to consult your healthcare provider before using any weight-loss product. Take control of your own health by ensuring that what you are taking has been tested and is safe.
Diet Myth 3: You will be safe if you try a high protein/low carbohydrate diet.
Fact: We don’t really know all of the long-term health effects of a high-protein/low-carbohydrate diet. But getting most of your calories from high-protein foods like meat, eggs, and cheese is not a balanced eating plan. Too much fat and cholesterol in your diet may increase your risk of heart disease and other health problems.
Carbohydrates are a valuable part of any diet. A lack of carbs can lead to ketosis, the build-up of partially broken-down fats. Gout, a painful swelling of joints, is often associated with not enough carbohydrates in a diet. Another risk is kidney stones. Pregnant women, and people with kidney disease and diabetes must be especially careful.
Tip: Short-term weight loss on a high protein/low carbohydrate diet can be dangerous. Naturally, a limited low calorie diet will help you lose weight, yet with few choices, dieters get bored from eating the same limited menu. Instead, it’s much healthier to eat a well-balanced diet and more interesting to have many choices of reduced calorie foods. Using a portion plate can help you learn portion control, which is the key to eating a variety of foods and staying healthy while losing weight.
Diet Myth 4: Starchy foods should be limited when dieting because they are fattening.
Fact: Many high starch foods, like rice, pasta, beans and fruits, are low in fat and calories. They become a problem when eaten in large quantities or with high-fat toppings like butter or mayonnaise. Foods high in starch (also called complex carbohydrates) are an important energy source for your body.
Tip: The best diet includes plenty of fruits, vegetables, low-fat dairy products, and whole grains, as well as protein from lean meats, fish, poultry, beans, nuts and eggs. In addition, your diet must be low in trans fats, saturated fats, cholesterol, sodium from salt, and added sugars.
Diet Myth 5: Certain foods, like grapefruit, cabbage soup or celery, can burn fat.
Fact: Unfortunately, there aren’t any foods that burn fat. The caffeine found in some foods can increase your metabolism temporarily, but will not cause weight loss.
Tip: The best way to lose weight is to be more physically active and cut back on the number of calories you eat. Learning proper serving size can help limit your food intake and help you lose weight and keep it off.
6 currier and ives bread and butter plates