Butter Plates
Butter Plates
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 HEISEY COLONIAL CLEAR BREAD AND BUTTER 6 PLATES SET OF 12  US $119.99
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 7 Vntage Fostoria Glass Navarre 6 1 4 Scalloped Bread Butter Plate Etched 327 US $104.99
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 Lot of 16 Glass Dessert Bread Butter Plates 11 White Floral 5 Pressed Floral US $100.00
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 Fostoria Elegant Glass American Butter w Cover Rnd Plate 7 1 4 US $100.00
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 33pc CORELLE Gold Butterlfy Butter Tumblers Plates Mugs US $99.99
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 CASE OF 48 VTG PYREX HILTON BLUE GREEN GOLD LAUREL BREAD BUTTER PLATES 55 US $99.99
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 CASE OF 4 DOZEN PYREX GOLD LEAF LAUREL BREAD BUTTER PLATES 55 IN OPENED BOX US $99.99
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 Set 4 FOSTORIA AMBER PIONEER CUPS SAUCERS plus BREAD BUTTER PLATES US $99.95
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 Rosenthal VERSACE GOLD ARCADIA 2003 MEDUSA ONE 8 BREAD BUTTER PLATE IN BOX US $99.00
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 HEISEY CLEAR ROSE ETCHED BUTTER PLATE LID US $95.00
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 52 Pc Corelle Pyrex Butterfly Gold Bowls Plates Mugs Cups Creamer Sugar Butter US $95.00
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 Duncan Miller Canterbury Wild Rose Etched 8 Bread Butter Plates US $89.99
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 HEISEY CLEAR ROSE ETCHED BUTTER PLATE WITH TOP US $85.50
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 OLD HEISEY CLEAR GLASS DOMED BUTTER DISH Beaded Swag 1295 Gold Edge Plate US $85.00
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 Fostoria ROGENE 8 bread butter or dessert plates US $85.00
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 ACORN BURRS by NORTHWOOD GREEN CARNIVAL GLASS BUTTER DISH PLATE ONLY MINT US $80.75
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 Mosser Glass BUTTER CREAM Yellow 12 Cake Plate Stand New in original box US $80.00
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 7 Jeannette Glass Adam Pink Dinner Luncheon Bread Butter Plates Depression US $79.99
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 SET LOT OF 19 CORELLE GARDEN HOME BIRDHOUSE DINNER BREAD BUTTER PLATE LEAF US $79.95
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 Baccarat PERFECTION Bread Butter Plate 9088682 US $79.95
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 FEDERAL GLASS CO MADRID PINK ROUND BUTTER DOME COVER SALAD PLATE US $79.50
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 6 Bread Butter 6 1 2 Plate Cambridge Rose Point Glass Etched Vintage Elegant US $98.00
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 CAMBRIDGE DECAGON PEACH BLO PINK 5 BREAD BUTTER PLATES US $82.50
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 FIRE KING JADEITE BREAD BUTTER PLATE 5 1 2 VINTAGE RESTRAURANT WARE SET 4 US $74.99
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 39 PYREX HILTON BLUE GREEN GOLD LAUREL BREAD BUTTER PLATES 675 PARTIAL CASE US $74.95
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 Mosser Glass BUTTER CREAM Yellow 10 Cake Plate Stand New in original box US $70.00
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Don’t Believe These Diet Myths
Diet myths and misconceptions are everywhere. People want to believe in products or diets that promise fast and easy weight loss.
But the facts tell a different story. Two-thirds of adults in America are now are overweight, and one-third are obese! Those numbers have doubled in the last 30 years. And we spend over $40 billion each year on diet-related products and programs.
They’ve wasted their money. The time, effort and money spent on weight-loss haven’t worked. Americans are still overweight and obese.
You’ve probably heard some of these myths before. Here are the facts:
Diet Myth 1: You can lose weight permanently through fad diets.
Fact: Although fad diets usually promise fast and easy weight loss, they are not a good way to lose weight or keep it off. They require either that you eat only certain foods, or that you avoid many types of food. You may actually lose weight at first. But these diets are difficult to follow because of the limitations, and most people quickly tire of them. Once the diet ends, any weight lost is usually gained right back.
Fad diets may not provide all of the nutrients your body needs, which is unhealthy. Also, losing weight too quickly (more than 3 pounds a week) increases your risk of health problems such as gallstones or an abnormal heart rhythm, which can be fatal.
Tip: The best way to lose weight, and keep it off, is to lose to 2 pounds per week. This is most easily achieved by eating healthy foods, using portion control, and exercising regularly. These healthy lifestyle changes may also lower your risk for other potential illnesses, including type 2 diabetes, high blood pressure, and heart disease.
Diet myth 2: It is safe to use herbal remedies and products labeled “natural” for weight-loss.
Fact: The words “natural” and “herbal” are not regulated so they do not necessarily mean that a product is safe. Rarely are these claims supported by scientific testing. For example, ephedra has been a popular ingredient found in some herbal products, and it is now banned by the U.S. government due to the serious health issues it has caused. Companies have replaced ephedra in some products, but that doesn’t mean the new ingredients are necessarily safe.
Tip: Talk with your health care provider before using any weight-loss product, including herbal and natural diet products.
Diet Myth 3: You will be safe if you try a high protein/low carbohydrate diet.
Fact: There isn’t enough scientific research that has examined the long-term health effects of a high protein/low carb diet. Balance in a diet is important, and this type of diet loses that balance by giving you the bulk of your daily calorie intake from high protein foods such as meat, cheese, and eggs. Consuming too much fat and cholesterol are known to raise your risk of heart disease and other illnesses.
Carbohydrates are a valuable part of any diet. A lack of carbs can lead to ketosis, the build-up of partially broken-down fats. Gout, a painful swelling of joints, is often associated with not enough carbohydrates in a diet. Another risk is kidney stones. Pregnant women, and people with kidney disease and diabetes must be especially careful.
Tip: Beware of the danger of short-term weight loss on a high protein/low carbohydrate diet. These diets succeed in weight loss due to a limited low calorie diet. With few choices, dieters get bored from eating the same limited menu. It’s much smarter, and healthier, to eat a well-balanced diet with many choices of reduced calorie foods. A portion plate can help you lose weight while eating a variety of foods and remaining healthy.
Diet Myth 4: Limit starchy foods while dieting, since they are fattening.
Fact: Many foods exist that are high in starch and also low in calories. Foods including rice, pasta, beans and fruits, when eaten in small quantities, are an important part of your diet. These contain complex carbohydrates that provide a vital source of energy for your body. Certainly there are things to avoid that only add calories to starchy foods, such as high fat toppings, including sour cream and butter.
Tip: Include plenty of fruits, vegetables, low-fat dairy products, and whole grains into your diet, as well as protein from lean meats, fish, poultry, beans, nuts and eggs. Be sure to avoid trans fats, saturated fats, cholesterol, sodium from salt, and added sugars.
Diet Myth 5: There are specific foods that are high fat burners, including celery, grapefruit, and cabbage soup, which will aid in weight loss.
Fact: Unfortunately, there aren’t any foods that burn fat. The caffeine found in some foods can increase your metabolism temporarily, but will not cause weight loss.
Tip: The best way to lose weight is to be more physically active and cut back on the number of calories you eat. Learning proper serving size can help limit your food intake and help you lose weight and keep it off.
6 currier and ives bread and butter plates