All Kinds of Glass

Water Glasses

Filtered Water: Discover the Former Luxury That is Now a Necessity

Thirty-five years ago a student living at the Houston Medical Center experienced a sudden onset of diarrhea. Another girl living in the same dormitory had a similar problem. Neither student could find filtered water in the shops that surrounded the Medical Center. At that time, most people viewed filtered water bottles as a luxury item.

Today both these are found almost everywhere. Consumers buy and use those products, because they do not want to drink water that contains cancer causing chemicals. Parents make drinks for their children using water that's pure, because they know that such drinks will not contain a dangerous level of lead.

Urban dwellers have discovered that they can enjoy softer skin and softer hair by drinking water that has been filtered. Such water does not contain a harmful level of chlorine. Families living on a farm do not need to worry about what might be in their well water. The family members can use point of use filters to put clean water into filtered water bottles. In the United States, each of the components in such point of use filters must satisfy the requirements of the Food and Drug Administration (FDA) Each component must be suitable for use with food grade material.

Today's consumer has a much better understanding of water quality than the consumer of thirty to forty years ago. Today's consumers realize that information about the total dissolved solids (TDS) in water says little about the quality of that water. Calcium and magnesium, solids that are dissolved in healthful water, can both be found in filtered water. Those minerals reinforce the benefits that come from refusing to drink water with zero TDS.

Having accepted the value of filtrated water, consumers are now learning more about how to store such water. Glass containers offer the consumer the safest way to store water that has passed through a filter. In the absence of a glass container, the consumer should use a bottle made with a high grade of polycarbonate.

How can a consumer know whether or not a plastic bottle contains polycarbonate? The consumer must examine the bottom of the bottle. There should be a recycle triangle on the bottom of the water bottle. A polycarbonate bottle has a triangle with "1" inside that triangle. A wise consumer refuses to purchase a water bottle that has "3" inside the triangle. The chemicals used to make the plastic in such a bottle could leech into any water added to that bottle.

A single bottle of pure and Clear Water is usually not too difficult to carry. Suppose, however, that someone is taking a trip and that he or she wants to enjoy access to water that's filtered during the planned trip. Is it necessary for such a traveler to carry with him or her large packs of bottles with filtered contents?

No, the sensible traveler purchases portable filter water bottles. The traveler can then add tap water to one of those bottles. Some bottles have a filter on the bottom; others have a filter on the bottom. Both of those bottles transform the tap water into contaminant-free, filtered water.

Today, both home bound water drinkers and traveling water drinkers hope to enjoy clean, pure, great-tasting water. The most effective point of use filter system delivers such water. What sorts of filtration equipment are normally found in such a system?

Such a system generally filters water by using activated carbon with ion exchange and micron filtration. Why do most consumers drink water that has passed through such a filtration system? Because most consumers realize that the choice of such a system represents the safest possible choice.

The water from such a filtration system provides the consumer with the ultimate in filtered water.
 

About the Author

Laurel Tevolitz is a dedicated researcher of critical issues that affect health and well-being. Visit her water purification blog now at http://www.safewaterpurifier.com
to discover which water purification system she recommends after extensive research.

Water! Cool, clear water!

I know you've heard before - drink plenty of water. You may think, how boring. This is good advice, but how many of us consciously aware of the amount of water we drink every day? Do you know if you're pretty?

When you think of dehydration, see someone collapse due to exposure to sun or heat stroke after exercise vigorous. But in fact, dehydration is insidious condition that can slip on an unconscious person. You can be dehydrated and not even realize. Thirst or dry mouth does not appear until the body is truly dehydrated. When we feel dehydrated of thirst diminishes and can be seriously in need of thirst or even liquid.

In recent days, you were like me, low power, a little irritable and not as specific as you want to touch. Science tells us that these are all markers of mild dehydration. When they are really aware that we are thirsty, attention, memory and mental performance deteriorated at 10%. Doctors advise us As we age our body's ability to convey a sense of thirst decreases, so that dehydration is a common problem among the elderly.

Men with prostate problems or people with bladder control often try to control the frequent urination drink less liquid. This can be a dangerous mistake. If we are unable to provide enough water our system, we are literally poisoning us with our own waste.

Dehydration occurs when the body loses water faster than it is replaced. The body normally loses between a half gallon for each gallon of water every day through breathing, perspiration, excrement and urine. This amount is considerably higher by a increase in body temperature and / or strenuous exercise.

Virtually all systems of our body needs hydration. Without enough water, our body does not work optimally. Water is the main chemical component in the human body and represents 60-75% of our body weight. Most human are the solids of 25% and 75% water. It is quite remarkable when you think about it. Our brain, blood, muscles and lungs contain water. The brain is said to 85% water.

The body uses water to regulate temperature, transporting nutrients and eliminate waste and toxins from vital organs. Water is also necessary to maintain a moist environment for ear, eye, nose and tissues of the throat. Water lubricates our joints. After oxygen, water is the second most important element necessary for life. We can go weeks without food, but a person can not survive more than a few days without giving water.

Depriving the body of adequate hydration and all sorts of unpleasant symptoms appear, urinary tract infections, nosebleeds, unproductive cough, sinus pressure nose, constant sneezing, headache and constipation. Dry, irritated skin, chronic fatigue, joint or muscle pain and hair loss are signs prolonged mild dehydration. Scientific studies have shown that physical inactivity combined with a lack of hydration is a major factor contributing to the formation of kidney stones. Just the idea of passing a stone in kidney join my glass of water.

Extended dehydration also leads to weight gain, muscle atrophy, chronic digestive disorders, water retention, acne, the dull skin, wrinkles excessive hair loss and bad breath, qualities quite attractive. Yuck! Drinking more water is in fact a beauty by fine compared to lotions and potions, I love the price.

I wonder how many people suffer from these symptoms, or attempt to medicate or diet, while the problem may be simply a lack of water. Clean Water!

How much water should you drink each day? - It seems simple is AA, but there are no easy answers. Medical studies have led to different recommendations, however, hydration needs depends on several factors. His general health as physical activity and lifestyle, affect the amount water your body needs.

There is no single formula for all. Many health care professionals offers drinks 50% of their body weight ounces of water. If you are very active or in a dry climate, it is suggested that up to about 75% of their body weight in ounces of water. For every 25 pounds you are over your ideal weight, it is suggested that another 8 oz is added every day.

If you are aware of the need for fluids in the body and how the lack you feel, you'll be more likely to pay attention to signals from your body. If well hydrated, the flow urine is colorless or pale yellow in color. The urine is a strong color or odor is strong indication that the agency did not the quantity of water needed to remove toxins and to function properly.

We get more than you need liquid water we drink. All drinks such as milk, soft drinks, juices, coffee, tea and energy drinks contain water. However, many beverage products containing high levels caffeine, which dehydrate. Alcoholic beverages also need additional water for processing. If you drink alcohol, it a good idea to drink an amount of compensation water. Medical experts say that soft drinks, alcohol and drinks containing caffeine should not be taken into account in our daily water needs, as many of them deplete more fluid than they add to our systems. For really meet their needs for water, natural water is the drink of choice that water has no caffeine, fat or calories and inexpensive and readily available.

Water is more abundant in many foods we eat. Think of biting a ripe orange, juicy and how fluid flows through the chin. Fruits and vegetables are an important source of water. Cucumbers, melons and grapes are almost entirely composed of water. For most people, water in food represents about 20% of the water we consume every day.

I tried to find ways to incorporate more water into my daily routine. What are your suggestions?

For optimal health, consider the amount of water you drink. For a healthier body Agile, I know I want more ~ water fresh and clean.

About the Author

Marlene Affeld has a passion for the environment and all things natural. A seasoned traveler, Marlene enjoys sharing her experiences with others. Visit Marlene's site at
Nandu Green
for Eco-Friendly living options.